Hypnobirthing will change the way

you experience your birth!

I’m Penny, hypnobirthing mum and teacher and I specialise in working with first time parents (I do work 2nd/3rd/4th time parents too). I help you to have an amazing birth experience by:

  • Giving you the tools to stay calm and relaxed in labour (the secret to a more comfortable birth!)

  • Removing the fear of everything to do with childbirth and replacing it with confidence in your body's ability to birth your baby

  • Teaching you about your rights and options so you can have the best possible birth experience

  • Are you a first time mum (or dad)?

  • Are you a bit apprehensive (or downright terrified!) of the pain of labour? Worried you won’t be able to cope?

  • Are you really not looking forward to squeezing that ‘huge’ baby out of your body and have no idea how the hell your body is going to do it?

  • Are you concerned about the possibility of having a C-Section?

  • Are you scared of the unknown elements of childbirth?

  • Are you worried you won’t know what to do?

  • Do you shudder at the thought of tearing when you give birth?

  • Have you been cringing when you’ve heard that a lot of women poo in labour?

Well imagine NOT WORRYING about any of the above!

Imagine having a quick and easy labour and not even needing pain relief - hypnobirthing mums are far less likely to want pain relief drugs and have on average 3 hours shorter labours!  


Imagine going in to your birth feeling calm, relaxed and happy (you and your partner) and knowing that you have the tools and the skills to be totally in control of your birth no matter what path it takes, wherever it happens, however it happens.


How awesome would it be to actually look forward to giving birth, then love it when it happens and look back on it and feel proud! This is exactly how you can feel when you enrol in one of my hypnobirthing courses!

When you book onto my hypnobirthing course you will receive:

A whole toolbox of techniques that will help you to stay calm and relaxed so you can have a positive birth experience

A new sense of confidence in your body’s ability to birth your baby

A transformation in the way you think about birth and how you experience it

The knowledge of how to really work together as a team for your birth

The power to ask the right questions to your midwives and doctors so you can make the best decisions for your birth, decisions you’ll be happy with

A complete antenatal education so you know what to expect before, during and after your labour

A copy of The Hypnobirthing Book by Katherine Graves

MP3 downloads of relaxations and positive birth affirmations for you to practice with at home

An accompanying booklet with all the important notes on the course and additional relaxations for you and your partner to work on together

Access to telephone or email support up to your birth, should you need it


A goody bag filled with essential items for your birth & useful discount codes

My exclusive new baby guide packed with hints and tips to make the amazing (but sometimes difficult) journey with your new baby that little bit easier

Group hypnobirthing classes

I run monthly group hypnobirthing classes in Rickmansworth. They are held on Saturday mornings over 3 weeks. The classes last around 3.5 hours. The group course is only £270 per couple. 

Private hypnobirthing classes

Private classes can be booked in at times to suit you and your partner and are taken in the comfort of your own home. There's nothing quite like doing the relaxations getting comfy on your own sofa.


The course is 10 hours of lessons (either four sessions of  2.5 hours or 3 sessions of 3.5 hours) and is £375

I offer payment plans so you can break the total down in to smaller chunks. Contact me to get set up.

Free hypnobirthing taster classes

I hold a free one hour taster session once a month, come along and see for yourself what everyone is raving about! It's also your chance to ask me any questions in person.


— Carrie and Dane, Northwood

“I stayed completely relaxed throughout my labour and was done in 2 hours. By the time I was examined I was 10cm dilated and was rushed to delivery room, I personally thought it was all overly dramatic and managed to stay calm with the Colour and Calmness MP3, and delivered my baby within 30 mins! Baby very healthy and the whole experience was incredible! Thanks so much for your help!.”




Private hypnobirthing classes will be taken from the comfort of your own home. Classes booked in at times and dates to suit you and your partner. Course can be run over 3 or 4 sessions. 

Book now with just a

£50 deposit!


March group course

March group hypnobirthing classes run Saturday mornings over a 3 week period.

Starts March 7th, 10am - 1.30pm

in Rickmansworth

Book now with just a

£50 deposit!


February group course 

February group hypnobirthing classes run Saturday mornings over a 3 week period.

Starts February 15th, 10am - 1.30pm in Rickmansworth


Book now with just a

£50 deposit!


March free taster class 

Taster session on

Sunday 15th March


Class held in Rickmansworth, see ticket for full address details.


February free taster class 

Taster session on

Sunday 23rd February

10 am-11 am

Class held in Rickmansworth, see ticket for full  address details.


April group course 

April group hypnobirthing classes run Saturday mornings over a 3 week period.

Starts April 4th, 10am - 1.30pm in Rickmansworth


Book now with just a

£50 deposit!


Areas covered for private hypnobirthing classes:

Rickmansworth, Chorleywood, Croxley, Watford, Bushey, Harefield, West Hyde, Denham, Pinner, Harrow, Moor Park, Northwood, Ruislip, The Chalfonts, Gerrards Cross, Beaconsfield, Amersham, Sarrat, Chesham, Kings Langley, Abbots Langley, Hemel Hempstead.

If your area is not mentioned above please get in contact as I can travel further afield.

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​© 2018 Bright Beginnings Hypnobirthing