Hypnobirthing will change the way

you experience your birth!

I’m Penny, hypnobirthing mum and teacher and I specialise in working with first time parents (I do work 2nd/3rd/4th time parents too). I help you to have an amazing birth experience by:

  • Giving you the tools to stay calm and relaxed in labour (the secret to a more comfortable birth!)

  • Removing the fear of everything to do with childbirth and replacing it with confidence in your body's ability to birth your baby

  • Teaching you about your rights and options so you can have the best possible birth experience

  • Are you a first time mum (or dad)?

  • Are you a bit apprehensive (or downright terrified!) of the pain of labour? Worried you won’t be able to cope?

  • Are you really not looking forward to squeezing that ‘huge’ baby out of your body and have no idea how the hell your body is going to do it?

  • Are you concerned about the possibility of having a C-Section?

  • Are you scared of the unknown elements of childbirth?

  • Are you worried you won’t know what to do?

  • Do you shudder at the thought of tearing when you give birth?

  • Have you been cringing when you’ve heard that a lot of women poo in labour?

Well imagine NOT WORRYING about any of the above!

Imagine having a quick and easy labour and not even needing pain relief - hypnobirthing mums are far less likely to want pain relief drugs and have on average 3 hours shorter labours!  


Imagine going in to your birth feeling calm, relaxed and happy (you and your partner) and knowing that you have the tools and the skills to be totally in control of your birth no matter what path it takes, wherever it happens, however it happens.


How awesome would it be to actually look forward to giving birth, then love it when it happens and look back on it and feel proud! This is exactly how you can feel when you enrol in one of my hypnobirthing courses!

When you book onto my hypnobirthing course you will receive:

A whole toolbox of techniques that will help you to stay calm and relaxed so you can have a positive birth experience

A new sense of confidence in your body’s ability to birth your baby

A transformation in the way you think about birth and how you experience it

The knowledge of how to really work together as a team for your birth

The power to ask the right questions to your midwives and doctors so you can make the best decisions for your birth, decisions you’ll be happy with

A complete antenatal education so you know what to expect before, during and after your labour

A copy of The Hypnobirthing Book by Katherine Graves*

MP3 downloads of relaxations and positive birth affirmations for you to practice with at home

An accompanying booklet (printed on recycled paper) with all the important notes on the course and additional relaxations for you and your partner to work on together

Access to telephone or email support up to your birth, should you need it


My exclusive new baby guide packed with hints and tips to make the amazing (but sometimes difficult) journey with your new baby that little bit easier

*In an effort to help the environment, avoid waste and books going to landfill I provide either preloved but good quality books or a digital copy of the book.

Private hypnobirthing classes

Private classes can be booked in at times to suit you and your partner and are taken in the comfort of your own home. There's nothing quite like doing the relaxations getting comfy on your own sofa.


The course is either four sessions of  2 hours or three sessions of 2.5 hours and is £399

Group hypnobirthing classes

I run monthly group hypnobirthing classes in Rickmansworth (currently online). They are held on Saturday mornings over 3 weeks. The classes last around 3 hours. The group course is only £269 per couple. 

I offer payment plans so you can break the total down in to smaller chunks. Contact me to get set up.

Free hypnobirthing taster classes

I hold a free one hour taster session once a month, come along and see for yourself what everyone is raving about! It's also your chance to ask me any questions in person.


We had great communication with Penny from start to finish, especially as a pandemic seemed to get in the way! The course ended up being on Zoom and it was fantastic! We learnt so much, laughed a lot, and can really see why hypnobirthing is becoming the go to for so many couples.
I’m keeping my fingers crossed that come July, we get to experience a positive birth and that all we have learnt will be used fully. Thanks so much, Penny, for making this such a positive and exciting experience. Any fears for what could have been have gone! I’d highly recommend this course to any couple wanted to learn more about the science behind birth and how we can make it as calm and relaxing as possible.

— Hannah & James, Northwood


Due to the Covid-19 coronavirus outbreak all my classes will be held online via Zoom. You can now join my hypnobirthing classes from anywhere in the UK or worldwide!



Private hypnobirthing classes will be held via Zoom video confernce. Classes booked in at times and dates to suit you and your partner. Course can be run over 3 or 4 sessions. 

Book now with just a

£50 deposit!



group course 

November group hypnobirthing classes run Saturday mornings over a 3 week period.

Starts Nov. 7th, 10am - 1.00pm Classes will be held on Zoom video conference

Book now with just a

£50 deposit!


October free taster class 

Taster session on

Sunday 18th October

10 am-11 am

Class will be held via Zoom video confrence, link supplied when you book.


November free taster class 

Taster session on

Sunday 1st November


Class will be held via Zoom video confrence, link supplied when you book.


October group course

October group hypnobirthing classes run Saturday mornings over a 3 week period.

Starts October 3rd, 10am - 1.00pm

Classes will be held on Zoom video conference

Book now with just a

£50 deposit!


December group course 

December group hypnobirthing classes run Saturday mornings over a 3 week period.

Starts Nov. 28th, 10am - 1.00pm

Classes will be held on Zoom video conference

Book now with just a

£50 deposit!


5% of the profits from your booking will go to the pregnancy support charity Alternatives in Watford
Areas covered for private hypnobirthing classes:

Rickmansworth, Chorleywood, Croxley, Watford, Bushey, Harefield, West Hyde, Denham, Pinner, Harrow, Moor Park, Northwood, Ruislip, The Chalfonts, Gerrards Cross, Beaconsfield, Amersham, Sarrat, Chesham, Kings Langley, Abbots Langley, Hemel Hempstead.

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​© 2020 Bright Beginnings Hypnobirthing